Spring is finally here! As the flowers bloom and the days get longer, many of us turn our attention to spring cleaning our homes. But have you thought about giving your smile a spring refresh, too?

“Spring teeth cleaning” is more than just a catchy phrase—it refers to a seasonal, comprehensive refresh of your oral hygiene routine. It involves a professional dental cleaning, replacing worn-out toothbrushes, and deep cleaning tools like toothbrush holders to remove winter buildup and ensure optimal oral health.

Just like dusting off the shelves and organizing the closet, your dental routine needs a reset to keep your smile bright and healthy for the sunny days ahead.

Essential Spring Dental Tips

Ready to get started? Here are the key ways you can optimize your oral health this season.

Replace Your Toothbrush

Start with the basics. You should replace your toothbrush or electric brush head every 3-4 months. However, spring is a great reminder to do it right now, especially if the bristles are frayed or if you have been sick recently. Old bristles are less effective at cleaning and can harbor bacteria.

Schedule a Professional Cleaning

Daily brushing is vital, but it can’t do it all. Visit your dentist to remove accumulated tartar and plaque that daily brushing simply cannot reach. A professional cleaning is the cornerstone of a healthy mouth and helps prevent gum disease.

Clean Your Tools

We often forget that the things holding our toothbrushes need cleaning, too! Sanitize your toothbrush holder and holder base. These are often overlooked areas where bacteria grow, and a quick scrub can make a big difference in your overall hygiene.

Upgrade Your Hygiene Habits

Be honest with yourself—have you been slacking on your routine? Ensure you are brushing for a full two minutes twice a day and flossing daily. Flossing is non-negotiable if you want to reach hidden bacteria between teeth that your brush misses.

Check Expiration Dates

Go through your bathroom cabinet and check the expiration dates on mouthwash, toothpaste, and other dental products. Using expired products might not be dangerous, but they often lose their effectiveness, meaning you aren’t getting the protection you think you are.

Incorporate Alternatives

If you want to take your cleaning to the next level, consider using interdental brushes or water flossers. These tools are fantastic for flushing out food particles and plaque from hard-to-reach areas.

Post-Deep Cleaning Instructions

Sometimes, a routine checkup reveals the need for a “deep cleaning” (also known as scaling and root planing). If your spring cleaning involves this procedure, follow these instructions for the best recovery:

• Pain Management: Take over-the-counter pain relievers (e.g., ibuprofen or acetaminophen) before the anesthetic wears off to manage potential discomfort.
• Rinse: Use a warm salt-water rinse (½ teaspoon salt in 8 oz. water) 2-3 times per day. This simple solution is excellent for aiding healing and soothing gum tissue.
• Gentle Care: Use a soft-bristled toothbrush and be very gentle. Slight bleeding is normal for a few days after the procedure.
• Dietary Restrictions: Give your gums a break by avoiding sharp, hard, or spicy foods for a few days.
• Sensitivity Care: You may experience some sensitivity to cold. Use a desensitizing toothpaste (e.g., Sensodyne) or fluoride gel to help alleviate this.
• Tobacco Restriction: This is crucial—avoid using any tobacco products (smoking, vaping, or chewing) for at least 24 hours. Tobacco slows down healing significantly.

Celebrate Spring with Our Dental Specials!

At East El Paso Dentist, we want to make it easy for you to achieve that sparkling spring smile. We are excited to offer exclusive promotions to help our community get the care they deserve.

Current Specials

• $50 New Patient Exam & X-rays: If you are new to our practice, we’d love to meet you! Come in for a comprehensive exam and X-rays for just $50.
• Dental Buddies: Everything is better with a friend. Ask about our “2-for-1 dental care” special when you book together.
• Cosmetic Enhancements: Looking for a brighter or straighter smile? We offer Teeth Whitening and Invisalign treatments. Ask us for details on how we can transform your smile!

Flexible Options for Everyone

We believe finances shouldn’t stand in the way of oral health. We accept many insurance plans and offer a variety of financing options to fit your budget.

Schedule Your Visit Today

Don’t let another season pass without prioritizing your dental health. Whether you need a routine cleaning or want to take advantage of our specials, we are here to help.

Visit us at:
14240 Edgemere Blvd.
Suite 105,
El Paso, TX 79938

Call or Text:
(915) 621-5003

Let’s make your smile shine this spring!